How to Create and Use Strong Passwords
When making your password try to make it lengthy and try not to use your first or last name because a hacker would try to guess that. Each character that you add to your password increases the protection that it provides many times over. Your passwords should be eight or more characters in length; 14 characters or longer is ideal. Combine letters, numbers, and symbols. The greater variety of characters that you have in your password, the harder it is to guess. For example, rocnroll23.
Use words and phrases that are easy for you to remember, but difficult for others to guess. The easiest way to remember your passwords and pass phrases is to write them down. Contrary to
popular belief, there is nothing wrong with writing passwords down, but they need to be adequately protected in order to remain secure and effective. goo
http://www.microsoft.com/protect/yourself/password/create.html.
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